The Female Athlete Program.

Offering teams, athletes and performers a collaborative-care service.

Two women playing hockey on a green artificial turf field, with a ball in front of them.

What is included?

β€’ In-house athlete and staff education, including a team presentation/workshop.

β€’ Confidential & individual pelvic floor screening (including using validated outcome measures).

β€’ 1:1 pelvic floor physiotherapy (only if required).

β€’ Additional options: Collaborative Policy development eg. maternity & return to play protocol.

β€’ Packages are tailored to your goals.

A group of female athletes running on a track in a stadium, with red empty stadium seats in the background.

Why do you need it?

β€’ 1 in 4 women experience incontinence.

β€’ Elite athletes are 3 x more likely to experience incontinence than women who do not play sport.

β€’ 95% of athletes who experience incontinence do not report it.

β€’ Incontinence is proven to affect training and performance.

A woman with shoulder-length brown hair sits on a green sofa in a bright, minimalistic living room, smiling at the camera. There is a round white coffee table with a potted pink flower in the foreground, and a piece of abstract decor on the wall to her right.

Why choose us?

  • Rosie is one of only a few physios in Australia with post-graduate qualifications in Pelvic Floor & Continence Physiotherapy and Sports Medicine.

  • She has over 14 years experience working with specifically with female athletes in a variety of sports.

  • Rosie regularly presents at national conferences, including Sports Medicine Australia, Cricket Australia SSMA & Victorian Pelvic Pain Symposium.

  • She has published β€œExercise After Pregnancy” in the Australian Journal of General Practice.

Additional resources