Hypnobirthing classes in Melbourne
Learn powerful techniques to manage pain, reduce anxiety, and have a more positive birth experience with our comprehensive Hypnobirthing Australia™ course
Benefits of hypnobirthing during pregnancy
We empower expecting parents with the tools and knowledge to approach birth with confidence, calmness, and positivity through our hypnobirthing classes in Melbourne and online. Not all births go to plan. This course supports women to do what feels right for them. Ultimately, we want women to remember their birth as a positive experience.
What is hypnobirthing?
Hypnobirthing is a childbirth education method that focuses on techniques for deep relaxation, breathing and visualisation to create a calm birth environment. Our Hypnobirthing Australia™ classes equip you with proven techniques to achieve an empowering birth experience, regardless of how your baby is born. We also offer the Positive Caesarean Course.
It's no secret that birthing takes a toll on your body. Hypnobirthing is not about eliminating pain but reframing how we approach birth. Through relaxation and self-hypnosis, hypnobirthing teaches you how to achieve a positive mindset and remain calm and focused throughout labour, creating a more positive experience when giving birth.
Why choose Hatched House for hypnobirthing courses?
Led by a highly qualified physiotherapist and certified Hypnobirthing Australia™ practitioner with extensive experience in pelvic health and perinatal care, our personalised and evidence-based Hypnobirthing Australia™ courses are designed to support every parent’s unique journey through pregnancy. Whether you're planning a vaginal birth, caesarean birth, or exploring all birth choices, our program guides you every step of the way. Hatched House in Melbourne is committed to providing comprehensive childbirth education that empowers you throughout your pregnancy and beyond.
Key features of our hypnobirthing classes
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Comprehensive education
Understand the science of childbirth, including pain management and interventions.
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Practical techniques
Learn breathing techniques, mindfulness and relaxation strategies to support a calm birth.
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Partner involvement
The course empowers your birth partner to take an active role, providing support and advocacy.
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Flexibility
We offer group, private and online options to suit your preferences.
The details
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UPCOMING COURSE DATES
2026 June 20th & 21st
POSITIVE CAESAREAN COURSE
Private course at a flexible time/date (book online).
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GROUP COURSE
$610
12 hours
online booking
F2F Hawthorn
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PRIVATE COURSE
$1100
10 hours (over 4 sessions)
no online bookings
F2F Hawthorn or online
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POSITIVE CEASAREAN COURSE
$450
2.5 hours
Private course
online bookings now open
F2F Hawthorn or online
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Group positive birth course - 10 to 12 hours across a Saturday & Sunday.
Positive CAESAREAN course - private 3 hours course for parents planning a c-section
About Rosie
I am a physiotherapist and a mum. I’ve had two great (albeit very different) births. My husband and I had our first bub via vaginal birth (without any medical pain relief) supported by wonderful midwives. We had our second bub via a planned caesarean section supported by my wonderful obstetrician. Both births were great because I felt supported and loved.
I am one of the only physiotherapists in Australia with post-graduate qualifications in Pelvic Floor & Continence Physiotherapy and Sports Medicine. I am a Hypnobirthing Australia Practitioner and clinical Pilates instructor. So, I am the right practitioner IF you like an evidence-based approach and want the best for you and your baby.
Clinically, I have a special interest in treating incontinence, prolapse, sexual pain and perinatal exercise/sport. I am a published writer and have a paper “Exercise After Pregnancy” in the Australian Journal of General Practice.
Outside of work, my family is my world. I love my husband, Scott and our kids - hilarious Emilia and beautiful baby Max.
What you’ll learn at our hypnobirthing classes
Whether you choose to take our hypnobirthing classes in person or remotely via our secure online learning platform, our hypnobirthing course is structured into four key units:
Unit 1: Understanding childbirth
Learn the science of childbirth, the role of hormones and why relaxation helps during labour.
Unit 2: Building your toolkit
Discover breathing techniques, massage, mindfulness and optimal birth positions. In this unit, we also focus on creating a relaxing environment and the role of the birthing partner in providing essential support during the birth process.
Unit 3: Informed choices
Understand medical intervention possibilities, medication options and how to make informed decisions.
Unit 4: Bringing it all together
Review logistics and practice integrating your skills throughout your last few weeks of pregnancy for a calm and positive birth experience.
Frequently asked questions
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Absolutely! Whether you're planning a vaginal birth, considering pain relief, or preparing for a caesarean birth, our positive birth program provides the tools for a calm, confident, and informed experience. It’s tailored to meet your individual needs and helps you feel empowered no matter what birth choices you make.
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Of course! Your birth partner plays a vital role in your journey. Our courses teach them to be active supporters and advocates, ensuring they feel safe, cared for, and supported throughout labour.
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Yes, a private health insurance rebate may apply, depending on your cover.
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There is a $150 AUD non-refundable deposit.
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The best time is anytime after your 20-week scan and before 38 weeks.
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This Hypnobirthing programme is for all births. Whether you plan to use pain relief or not, this course is a comprehensive birth education programme that helps you prepare for a positive, informed, and empowered birth.
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No, you will not be hypnotised.
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We also offer a separate 3 hour POSITIVE CAESAREAN COURSE. read more about that course HERE.
However, if that was not in your birth plan but at the time of your birth, you decide that a caesarean section is the best option, you haven’t lost anything by doing the Hypnobirthing course. You can still use the techniques to remain calm and present during your baby’s birth.
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Both programmes are similar, and both are great! But since you're here on our page, it’s clear you’re interested in the Hypnobirthing Australia programme, which is the one we offer.
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The Hypnobirthing Australia™ course teaches evidence-based techniques such as deep breathing, self-hypnosis, and visualisation. These methods help reduce stress, promote relaxation, and support an empowering birth experience. Research supports the benefits of hypnobirthing, including fewer interventions, reduced rates of surgical births, and enhanced perinatal bonding.
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We are located within Hatched House, in Hawthorn.
We have access to the whole clinic for the course, so we can learn in the lounge room and practise in the clinic rooms for some more privacy.
Prepare for an informed and empowered birth
Book your in-person or online hypnobirthing course now and embrace the power of preparation and positivity. Together, we’ll get you ready for your best birth.