(she/her)

SENIOR PHYSIOTHERAPIST

B. Physiotherapy (Honours)

Grad. Cert. Pelvic Floor & Continence

I'm a Women's and Pelvic Health Physiotherapist, Clinical Pilates Instructor, and founder of MOVE with The Mama Physio.

I help women stay active, strong, and confident through pregnancy, postpartum, and beyond. As a mum to twins and a toddler, I understand the physical demands of motherhood and love combining evidence-based physiotherapy, Clinical Pilates, and education to support women at every stage.

I have a special interest in:

• pregnancy physiotherapy

• postnatal rehabilitation

• pelvic floor dysfunction

• pelvic pain

• returning to exercise and sport after having a baby

• Clinical Pilates for women's health.

Outside of work, you'll usually find me spending time with my husband and our three little ones, getting outdoors, or creating new Pilates programs to help women move well through every stage of motherhood.

At Hatched House in Hawthorn, I teach weekend Clinical Pilates classes, helping women build strength, improve pelvic floor function, and exercise safely during pregnancy, after birth, and beyond.